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From Freezer To Fork: Chili


Happy Acres Chili
an original

1 lb lean ground beef
1/2 cup diced onions
1/2 cup diced red bell pepper
1 tbsp chili powder
1 1/2 tsp ground cumin
1 tsp dried oregano
2 cloves minced garlic
2 cups cooked kidney beans, rinsed and drained
1 can diced green chilies
2 cups tomato sauce
1 pt tomatoes
1 pt tomato puree
cheese and green onions for topping (optional)

1. Brown beef in skillet then drain off grease. Add onions and red bell pepperĀ  and saute until onions are transparent.

2. Add beef mixture to saucepan then add remaining ingredients.

3. Bring to a simmer. Simmer on low for about 30 to 45 min.

Servings: 8
Yield: 1 cup

Nutrition Facts
Nutrition (per serving): 245 calories, 67 calories from fat, 7.3g total fat, 35.2mg cholesterol, 430.2mg sodium, 1177.1mg potassium, 29.7g carbohydrates, 8.6g fiber, 10.4g sugar, 16.8g protein, 84.2mg calcium, 2.6g saturated fat.